KaraFromScaleAndTailor

Sep 16, 20191 min

Cauliflower Broccoli Mashed

After showing my Shepherds Pie that was topped with cauliflower broccoli mashed, I got a flood of people asking for the recipe. Making the mash was the easy part, but photographing essentially what is mush was the difficult part. When eating healthier, I make a large batch of this at the beginning of the week and substitute it with any starch side my husband prefers.
 

 
.
 

 
Check out this recipe and TAG us if you end up giving it a go. You can find all our recipes at www.ScaleAndTailor,com or grab the link in my bio.

.

Prep Time: 5 Minutes

Cook Time: 10 Minutes
 

 
Total Time: 15 Minutes
 

 
.
 

 
Ingredients:
 

 
Cauliflower (Half floret)
 

 
Broccoli (One stem)
 

 
Laughing Cow Cheese (3 triangles OR cream cheese 1/4 cup)
 

 
Parmesan Cheese (1/4 cup)
 

 
Milk or Substitute (1/2 cup)
 

 
Garlic (2 cloves, finely minced)
 

 
Italian Seasoning (1/2 TBSP)
 

 
Salt & Pepper (to taste)
 

 
.
 
Directions:
 

 
1. in a large pot of water, par boil broccoli and cauliflower (partially boil). Drain.
 

 
2. Put all ingredients in a blender (including the boiled vegetables) and blend until smooth.
 

 
3. Serve immediately.
 

 
.
 

 
Bon Appetite

.
 

 
#Food #Foody #Foodie #FoodVideos #FoodPhotography #Side #SideDish #SideDishes #SideDishRecipes #FoodBlog #FoodBlogger #Recipe #Recipes #RecipeVideo #RecipeBlog #CanadianBlogger #HealthyFood #HealthyRecipes #Healthy #HealthyEating #Eating #HealthyMeals #HealthyRecipe #HealthYeah #Cauliflower #CauliflowerMash #Broccoli #CauliflowerRice #yumm

#CauliflowerMash #CauliflowerMashRecipe #CauliflowerBroccoliMash #CauliflowerRecipes #broccolirecipes #TheBestCauliflowerBroccoliMash #Cauliflower #Broccoli #BroccoliMash #BroccoliRecipes #sidedishideas #SideDishRecipe #SideDish #thebestsidedishrecipe #Sides #HealthyRecipes #HealthyREcipes #Healthyeating #CanadianBlogger #torontoblogger #ItalianFoodBlogger #torontofoodblog #chickenwingrecipe #recipeblogger

    0