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KaraFromScaleAndTailor

Cauliflower Broccoli Mashed


After showing my Shepherds Pie that was topped with cauliflower broccoli mashed, I got a flood of people asking for the recipe. Making the mash was the easy part, but photographing essentially what is mush was the difficult part. When eating healthier, I make a large batch of this at the beginning of the week and substitute it with any starch side my husband prefers. . Check out this recipe and TAG us if you end up giving it a go. You can find all our recipes at www.ScaleAndTailor,com or grab the link in my bio.

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Prep Time: 5 Minutes

Cook Time: 10 Minutes Total Time: 15 Minutes . Ingredients: Cauliflower (Half floret) Broccoli (One stem) Laughing Cow Cheese (3 triangles OR cream cheese 1/4 cup) Parmesan Cheese (1/4 cup) Milk or Substitute (1/2 cup) Garlic (2 cloves, finely minced) Italian Seasoning (1/2 TBSP) Salt & Pepper (to taste) . Directions: 1. in a large pot of water, par boil broccoli and cauliflower (partially boil). Drain. 2. Put all ingredients in a blender (including the boiled vegetables) and blend until smooth. 3. Serve immediately. . Bon Appetite

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