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Self Love: How Do You Fill Your Cup Up?

Self Love is something that does not come easy to everyone. I know for myself, I often make sure everyone around me is loved like crazy before myself. Self love is knowing your worth and knowing what you need down to your core. Its feeding you mind, body, and soul. While that means something different to everyone, the main thing is that you continually practice the things that fill up your cup the most Mind: These are things such as saying positive words to yourself, writing in a journal, or buy yourself some flowers. Body: Appreciate this is your body and you fuel it. Want to feel good? Eating and exercise are a huge part of feeling good inside. Pamper yourself. Do something relaxing. Soul: Simple, do things that fuel your fire. Things your passionate about. For me, self love is speaking positive words of affirmation, eating healthy, and being creative in any way possible. It’s taking a few minute a night for myself and as silly as it sounds, I like to make sure the dishes are done before I go to bed so I wake up with a clean (pun intended) start to my day. This is how I love myself, and my boy do I ever love her. How do you self love?


Hey if your interested follow along in this blogging journaling journey with me. I'm Kara. Stay at home mom, wife of 3 years, foodie, photographer, Etsy shop owner, and DIY fanatic. Like, follow, and comment to support!! Our goal is to create a community of parents helping parents. Join us Fridays in our live chat room to meet our tribe.

@ScaleAndTailor BLOG @ScaleAndTailorDESIGN @ScaleAndTailorPHOTOGRAPHY


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